Rachel PaigeFeb 7, 2020No One's Job to Warn YouI don't usually use trigger warnings on my blog, and I have a reason for that.
Rachel PaigeAug 15, 2019What if I Were...I realized last fall that I didn’t treat myself the same way I treat others. I touched on this idea a little in this post, but I’m going ...
Rachel PaigeAug 1, 2019The Rules of AnxietyAnxiety doesn’t make sense. It doesn’t follow the rules. Sometimes that really sucks. Other times it’s amazing. Either way, I can't...
Rachel PaigeJul 12, 2019Can I Panic Now?When all else fails, I can keep taking deep breaths to keep the water in the bucket and promise myself I can lose it the second I get home.
Rachel PaigeJul 4, 2019The Extrovert MaskIt’s possible fake being an extrovert. The key is to check in on yourself. If you’re overwhelmed or drained, step out. Recharge for...
Rachel PaigeApr 11, 2019Love Will Not Cure YouWe’ve all seen this in movies or books. Character A has depression or an anxiety disorder. Character A meets Character B. They fall in love.
Rachel PaigeMar 28, 2019What Could Go Wrong? Anxiety is not my reactions, it’s not my actions. Social anxiety is the thoughts, the voice telling me what could go wrong, and that...
Rachel PaigeMar 21, 2019Guide, Don't PushI don’t want to be held back by my anxiety, and you can help. Guide me out of my comfort zone, don’t push me. Like I’ve said about...