My Anxious Thoughts

You can be depressed and not have depression. You can be anxious and not have anxiety.

I don't usually use trigger warnings on my blog, and I have a reason for that.

I realized last fall that I didn’t treat myself the same way I treat others. I touched on this idea a little in this post, but I’m going...

I have depression, but currently, I am not depressed. If I were to take a depression screening questionnaire right now, it’d say...

We’ve all seen this in movies or books. Character A has depression or an anxiety disorder. Character A meets Character B. They fall in love.

Why was it that the same kind of things I loved about others were the things I hated about myself? Why were they quirks on them but flaws...

I never hurt myself because I wanted to die. I didn’t even want to hurt myself. I wanted to keep myself alive and to do that, I needed...

It won't replace a therapist. You probably won't get life-changing advice. You will get someone who cares and is willing to listen. That...