Rachel PaigeAug 1, 2019The Rules of AnxietyAnxiety doesn’t make sense. It doesn’t follow the rules. Sometimes that really sucks. Other times it’s amazing. Either way, I can't...
Rachel PaigeJul 12, 2019Can I Panic Now?When all else fails, I can keep taking deep breaths to keep the water in the bucket and promise myself I can lose it the second I get home.
Rachel PaigeJul 4, 2019The Extrovert MaskIt’s possible fake being an extrovert. The key is to check in on yourself. If you’re overwhelmed or drained, step out. Recharge for...
Rachel PaigeJun 13, 2019Maybe Maybe MaybeI have depression, but currently, I am not depressed. If I were to take a depression screening questionnaire right now, it’d say...
Rachel PaigeApr 11, 2019Love Will Not Cure YouWe’ve all seen this in movies or books. Character A has depression or an anxiety disorder. Character A meets Character B. They fall in love.
Rachel PaigeMar 28, 2019What Could Go Wrong? Anxiety is not my reactions, it’s not my actions. Social anxiety is the thoughts, the voice telling me what could go wrong, and that...