Rachel PaigeAug 15, 2019What if I Were...I realized last fall that I didn’t treat myself the same way I treat others. I touched on this idea a little in this post, but I’m going ...
Rachel PaigeAug 1, 2019The Rules of AnxietyAnxiety doesn’t make sense. It doesn’t follow the rules. Sometimes that really sucks. Other times it’s amazing. Either way, I can't...
Rachel PaigeJul 12, 2019Can I Panic Now?When all else fails, I can keep taking deep breaths to keep the water in the bucket and promise myself I can lose it the second I get home.
Rachel PaigeJul 4, 2019The Extrovert MaskIt’s possible fake being an extrovert. The key is to check in on yourself. If you’re overwhelmed or drained, step out. Recharge for...
Rachel PaigeJun 13, 2019Maybe Maybe MaybeI have depression, but currently, I am not depressed. If I were to take a depression screening questionnaire right now, it’d say...
Rachel PaigeMay 16, 2019God Said NoAt some point, I have to accept that this is the life God has given me, pull myself up, and do something with it.
Rachel PaigeApr 11, 2019Love Will Not Cure YouWe’ve all seen this in movies or books. Character A has depression or an anxiety disorder. Character A meets Character B. They fall in love.
Rachel PaigeMar 28, 2019What Could Go Wrong? Anxiety is not my reactions, it’s not my actions. Social anxiety is the thoughts, the voice telling me what could go wrong, and that...
Rachel PaigeMar 21, 2019Guide, Don't PushI don’t want to be held back by my anxiety, and you can help. Guide me out of my comfort zone, don’t push me. Like I’ve said about...
Rachel PaigeMar 7, 2019My Goals for 2019I want to do my best to push myself an inch or two every day so eventually I can look back and see the miles...
Rachel PaigeFeb 28, 2019Just One PersonIt was always my intention to help just one person. It hadn't crossed my mind that helping one person would in turn help...