Reminder:

You are strong

You are amazing

You are loved

Resources

Suicide Hotline: 1-800-273-8255

Text Suicide Hotline: text HOME to 741741

online chat: found here (can have a wait time)

**You do not need to be suicidal to call the hotline**

If you are having ANY kind of mental health crisis and need someone to talk to, call. If you don't feel comfortable calling, use the text version.

Not sure what counts as a crisis?

If you're seriously wondering if you should call, the answer is yes.

You have SO much left to live for.

Meet Rachel
Loves writing and drawing,
Befriending wild animals, climbing trees, ice cream, All Things Disney & butterflies
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©2018 My Anxious Thoughts