Reminder:

You are strong

You are amazing

You are loved

Resources

Suicide Hotline: 1-800-273-8255

Text Suicide Hotline: text HOME to 741741

online chat: found here (can have a wait time)

**You do not need to be suicidal to call the hotline**

If you are having ANY kind of mental health crisis and need someone to talk to, call. If you don't feel comfortable calling, use the text version.

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Not sure what counts as a crisis?

If you're seriously wondering if you should call, the answer is yes.

You have SO much left to live for.

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Meet Rachel
Loves writing and drawing,
Befriending wild animals, climbing trees, ice cream, All Things Disney & butterflies
©2018 My Anxious Thoughts